Find Peace From Anxiety and Depression - Discover Compassionate, Holistic Care - Without Overmedication

Personalized Psychiatry for Women Navigating Pregnancy, Postpartum, or Beyond — Focused on Healing the Whole You.

Secure Your Private Consultation Today.

📍 Appointments are limited. Now accepting new patients across the state of Florida.

You’re Doing Your Best — But It Shouldn’t Feel This Hard

Vintage letters and delicate white flowers representing the personal healing journey and growth supported by Bloom and Balance Psychiatry.
Pregnant woman with floral shadows on her belly, symbolizing the beauty and complexity of the perinatal journey supported through holistic psychiatric care.

If You’re Planning for Pregnancy:

✔️ You’re excited to grow your family but anxious about how your current mental health (and any medications) could affect a future pregnancy.

✔️ You’ve been dismissed or given conflicting advice, and now you’re left confused and unsupported.

If You’re Pregnant or a New Mom:

✔️ You’re feeling overwhelmed, exhausted, or stuck in survival mode—with anxiety, rage, or guilt creeping in.

✔️ You’re afraid to take medications while pregnant or breastfeeding, but you also don’t feel like yourself.

✔️ You’re struggling to bond with your baby, still processing a difficult birth, or just wondering if this is how it’s supposed to feel.

If You’re in Perimenopause or Menopause:

✔️ You’re dealing with mood swings, sadness, anxiety, brain fog, or fatigue—but told your labs are "normal."

✔️ You were offered birth control or antidepressants without a real explanation of what’s going on.

No matter your stage, the result is the same: You’re tired of pushing through. You’re ready for support that gets to the root cause.

The truth? It’s not all in your head. Your body, your hormones, your nervous system—everything is connected. And with the right support, you can feel like yourself again.

How I Can Help You Feel Like Yourself Again

Feel Emotionally Grounded
Reduce anxiety, overwhelm, or lingering birth trauma so you can feel calm and in control—during pregnancy or postpartum.

Strengthen Bond With Baby
When your mind is clear, you're more present, connected, and able to enjoy motherhood (not just survive it).

Support Baby’s Development
Your emotional wellness directly supports your baby’s brain health and long-term emotional well-being.

Repair Relationships
Rebuild connection and communication with your partner and loved ones—with less irritability and emotional shutdowns.

Regain Energy + Vitality
As we calm your nervous system and support your body, your energy returns—and so does your sense of self.

Balance Hormones Naturally
Get targeted support for PMS, PMDD, postpartum, or perimenopause—without being dismissed or over-medicated.

Trusted by women across Florida navigating every stage of womanhood

Annabelle Carney, PA-C Perinatal & Women’s Mental Health Specialist

I’m a psychiatric physician assistant helping women feel like themselves again—no matter what stage of womanhood they’re in.

Whether you’re planning for pregnancy, currently expecting, healing after childbirth, or facing emotional shifts in perimenopause or menopause, you don’t have to navigate it alone.

I specialize in integrative mental health care for women, combining psychiatry with holistic support—so you can move through anxiety, burnout, mood swings, and fatigue with clarity and confidence.

My whole-body approach includes nutrition and supplements, medication management, therapy techniques, and lifestyle strategies that help you feel calm, focused, and emotionally resilient.

And with 100% virtual care, you can prioritize your mental health—without rearranging your life to get support.

Because you deserve to feel balanced, supported, and truly present in every chapter of womanhood.

📍 Now accepting new patients across the state of Florida.

Holistic Support, Tailored to You

I combine psychiatry, nutrition, therapy, and lifestyle medicine to create a plan that supports your mind and body through every phase of womanhood.

Support includes:

  • Medication Management
    Safe, evidence-based options, especially for pregnancy and postpartum care.

  • Herbal & Nutritional Supplements
    Personalized solutions for mood, energy, and hormone balance.

  • Nutrition Optimization
    Food-based strategies to support your mind and body through recovery or transition.

  • Functional Lab Testing
    Understand what's happening inside so we can support healing from the root.

  • Birth & Postpartum Planning
    Build confidence with practical tools for childbirth, emotional prep, and smoother recovery.

  • Hormonal Transition Support
    Personalized guidance for PMS, PMDD, perimenopause, or menopause mood swings.

  • Psychotherapy Techniques
    Tools to manage anxiety, intrusive thoughts, and emotional overwhelm with compassion.

  • Preconception Counseling
    Proactive support to boost mental clarity, balance hormones, and prepare for a healthy pregnancy.

How It Works: Your Path to Feeling Better

Step 1: Start With a Free Consult
A no-pressure space to share what you're going through, ask questions, and decide if this is the right fit.

Step 2: Book Your Initial Evaluation
A 90-minute deep dive into your mental health history, symptoms, and goals. I’ll create a tailored plan to support your mind, body, and future.

Step 3: Continue With Ongoing Support
If we move forward, we’ll continue care through follow-up sessions or a comprehensive care package. I’ll guide you through the process at your pace, with options for consistent, personalized support.

Ready to Feel More Like Yourself Again?

Book your free consultation today and take the first step toward feeling clear, calm, and supported.

Not ready to book a consultation yet?

Start by getting my free guide:

“The Women’s Guide to Omega-3s for Mental Health, Hormones & Fertility”

Learn how one nutrient can support your mood, energy, and hormone balance in every season of womanhood—especially before, during, or after pregnancy.