You don't feel like yourself anymore.
You thought you'd be tired after having a baby.
You didn't expect to still feel this exhausted… months later.
Or to feel anxious all the time.
Or like you've somehow lost yourself along the way.
If you've been told “everything is normal” but deep down know something still isn't right, you're in the right place.
Together, we'll help you understand what's happening, connect the dots, and create a personalized plan to help you feel like yourself again.
Free · 30 minutes · Virtual · In-network: Cigna & UHC/Optum
Does this sound familiar?
“I'm just so tired all the time.”
“I wasn't like this before having a baby.”
“I can't shut my brain off.”
“I don't recognize myself anymore.”
If you've caught yourself saying any of these things, you're not alone — and you're not imagining it.
What you're feeling has a name. And more importantly, it has a cause — one that's worth understanding.
“Maybe this is just motherhood.”
Many women are told to expect this — but persistent exhaustion, anxiety, and emotional disconnection are symptoms, not facts of life. You deserve a closer look.
“Everyone keeps telling me my labs are normal.”
“Normal” doesn’t always mean optimal. Standard OB labs often miss the markers most relevant to postpartum mood and energy. There’s more to the story.
“I thought I’d feel better by now.”
Postpartum recovery doesn’t end at six weeks. Hormonal shifts, nutrient depletion, and nervous system stress take time — and healing looks different for every woman.
“I don’t recognize myself anymore.”
That feeling is real. And it doesn’t have to stay. Feeling like yourself again is possible — with the right support.
What's Possible
Imagine waking up with enough energy to enjoy your baby instead of simply making it through the day.
Imagine laughing with your kids without wondering what’s wrong with you.
Imagine understanding your body instead of constantly guessing.
Imagine feeling like yourself again.
These aren't distant goals. They're what happens when you finally get the support that addresses what's actually going on.
You're not looking for a program. You're looking for someone who finally gets it.
We're not here to hand you a protocol or a supplement list.
We're here to offer:
Clarity. Understanding why you feel this way — not guessing.
Connection. Someone in your corner who sees the full picture.
A personalized roadmap. Not a one-size-fits-all plan — yours.
Someone who understands postpartum. Really understands it.
Once you feel understood, the program and the framework become obvious next steps.
Patient Story
I am so grateful to have Annabelle's expertise and support through my second postpartum journey. She has provided tools on how to navigate my anxiety while giving me the reassurance I needed most.
Unlike traditional medicine, Annabelle is there for your needs whether big or small. She treats you as an individual and understands firsthand what it is like to be a mom.
Cynthia
Postpartum Patient — Bloom & Balance Psychiatry
Patient Stories
What Other Women Are Saying
As a new mom, I really struggled with the transition back to full-time work after maternity leave. I was overwhelmed, emotionally drained, and felt like I had lost a sense of who I was. Working with Annabelle has been a game-changer. She provided me with practical tools and support that helped me manage the anxiety and stress of balancing motherhood and a demanding job. I have never felt more supported by a provider. She is truly the best I have ever had.
Natalie
First-Time Mom
She prioritizes the mental health of mamas and reassures them that they are not crazy and they should not feel the way that they are feeling. She takes the time to do the research and reading test results to help you find answers to improve your overall health — not just physically but also mentally and emotionally.
Haylee
Lab Review Patient
Annabelle is an amazing provider who made me feel comfortable from the start. I came to her during a difficult time — pregnant and recently let go from my job — struggling with depression and anxiety. She supported me with both care and practical tools. Throughout my pregnancy, she guided me through emotional ups and downs, helped me prepare for birth, and emphasized the importance of nutrition, self-care, and mental health. I highly recommend her to anyone navigating pregnancy or dealing with anxiety or depression.
Desiree
Mom of 2
Annabelle supported me through one of the hardest periods of my life. When the healthcare system felt overwhelming and difficult to navigate, she was there for me. She walked me through every step I needed to take to feel like myself again, offering constant reassurance along with realistic, grounding expectations. The level of access and care during such a vulnerable time was truly a game changer.
Jenna
Florida Patient
After two early miscarriages, my OB told me to just try again without changing a thing. Annabelle knew there was a reason behind all this. We just had to do some digging with the right labs. I started sleeping through the night for the first time in years. My anxiety was finally under control. I stopped depending on caffeine. And then I got pregnant naturally. No medications, just natural. Annabelle is filling the gap in healthcare that we have all desperately been waiting for.
Amy
Fertility & Pregnancy Patient
She took the time to understand my history, answered all my questions about medication and fertility, and helped me feel confident and prepared. She truly listens and takes patient care seriously. I am so grateful for her guidance.
Brooke
Florida Patient
Specialties
Areas of Focus
Postpartum Depression
Postpartum Anxiety
Birth Trauma & PTSD
OCD & Intrusive Thoughts
Pregnancy Mental Health
Hormonal Mood Disorders
Postnatal Depletion
Postpartum Rage & Irritability
The Approach
Holistic Support, Tailored to You
I take an integrative approach — treating you as a whole person, not just your symptoms.
Comprehensive Psychiatric Evaluation
A 90-minute intake that actually covers your full picture — history, labs, lifestyle, hormones. Not a rushed 15-minute visit.
Functional Lab Testing
Normal lab results don't always tell the full story. We look at nutrient levels, hormone markers, thyroid, and more — the things that quietly affect how you feel.
Nutrition & Targeted Supplements
Postpartum depletes the nutrients that regulate mood, sleep, and energy. We address the gaps, not just the symptoms.
Medication Management
Medication is one tool in a full toolbox. When it's warranted, we choose it together based on your goals, your pregnancy or breastfeeding status, and the evidence.
Restore & Rebalance Program
Our 12-week postpartum recovery program for women who want a complete, personalized plan — labs, nutrition, supplements, nervous system support, and ongoing care.
Psychotherapy Techniques
Evidence-based approaches including CBT and mindfulness-based CBT, integrated into every session to help you manage anxiety, intrusive thoughts, and emotional overwhelm.
Coverage
Insurance Accepted
Bloom & Balance is in-network with Cigna and UHC/Optum — making integrative psychiatric care accessible to more Florida families.
Free Resource
Your doctor says your labs are normal. But you don't feel normal.
You've been told everything looks fine. It isn't — and here's what they're missing.
Get the free postpartum lab checklist — the 5 markers most OBs don't run that directly affect your mood, energy, anxiety, and brain fog.
The Postpartum Lab Checklist:
5 Tests Your OB Isn't Running
We respect your privacy. No spam, ever.
Ready to find out what's actually going on?
A free 30-minute conversation. We'll talk through where you are, what you've already tried, and whether Bloom & Balance is the right fit for you. No pressure, no commitment.
Schedule Your Free 30-Minute ConsultationFree · 30 minutes · Virtual · No commitment